The Cell Phone Epidemic

Recently I’ve noticed an increase in the number of people using their phones during yoga. Like literally checking their phones while in downward facing dog, or straight up sitting down during a sequence to answer a text. Few things are as distracting as a phone lighting up and vibrating during a strenuous posture.

So, I created a basic flow chart to help people understand whether or not they should be on their phones. I promise it’s easy to follow.

yoga

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